Welcome to The Athletic Edge

Specialists in performance enhancement, injury prevention / rehabilitation and coach education

We are a Strength and Conditioning gym based just a minute’s walk away from Hampton Wick station and a couple of minutes away from Bushy park in South West London, both indoor and outdoor training can be catered for by our experienced, knowledgeable and professional team.

Our Philosophy

The Athletic Edge was created by Josh Edgley and Ben Richens to provide quality strength & conditioning training to enable athletes and the general public achieve the results they want.

We don’t believe in shortcuts, fads, or cute exercises but create targeted programmes that are specific to our client’s unique requirements. While our methods to achieve this may change depending on the person or their needs, we blend our wealth of scientific backed knowledge with our years of experience in getting results.

At the Athletic Edge we believe results come from hard work, intensity and consistency and are committed to providing strength and conditioning support that works.